C.Y.Surya
International Yoga and Ayurveda School

Yoga Articles


 

Into Respiratory act is the secret of life

The connection with the vibration

The self-relaxation

What's Yoga...

Let's learn to breath

stretching of the backbone

Yoga during pregnancy

An exercise for the eyes

Mantra

Surya-Namaskara

The experience of the awareness The thoracic “lobular” breathing and relaxation

Samadhi

Oriental Disciplines

The Pranayama

The advantage of “non-involvement”

Dharma and the cause-effect law

Varna Pranayama

The positions on the head

The vertebral column elastic with the torsions

Tantra

meditation

Hatha Yoga

Unity in Diversity

Collective tiredness

Sukha Pranayama

From India and from the New Age